How to Build Cultural Competency Through Lifestyle and Travel Choices

Published on March 1, 2025

by Brenda Stolyar

Cultural competency is an essential skill in today’s interconnected world. It is the ability to understand and interact effectively with people from different cultures. As the world becomes increasingly diverse, building cultural competency is crucial to creating a more inclusive and harmonious society. While traditional methods such as education and training are helpful, there are also other ways to develop cultural competency. In this article, we will explore how lifestyle and travel choices can play a significant role in building cultural competency.How to Build Cultural Competency Through Lifestyle and Travel Choices

Exploring Different Cultures Through Travel

Traveling to different countries and immersing yourself in different cultures is one of the most effective ways to develop cultural competency. It allows you to experience firsthand the customs, traditions, and values of a particular culture. By interacting with locals and engaging in cultural practices, you can gain a deeper understanding and appreciation of different cultures.

Go Beyond Tourist Attractions

While visiting popular tourist attractions can give you a glimpse into a country’s culture, it is essential to go beyond the surface level. Get off the beaten path and explore the lesser-known areas of the country. Visit local markets, attend festivals and events, and interact with locals. This will give you a more authentic experience and allow you to learn more about the culture and its people.

Learn the Local Language

One of the best ways to immerse yourself in a culture is to learn the local language. While it may be challenging, especially if you are not a natural language learner, it can significantly enhance your cultural competency. Not only will it allow you to communicate with locals, but it will also give you a better understanding of their culture and way of life.

Fostering Cultural Understanding Through Lifestyle Choices

Aside from travel, your lifestyle choices can also contribute to building cultural competency. Here are some ways you can incorporate cultural understanding into your daily life:

Read Books and Watch Movies from Different Cultures

Reading books and watching movies from different cultures can expose you to different perspectives and ways of life. It can help break down stereotypes and give you a better understanding of other cultures. Make an effort to seek out books and films from diverse cultures and learn about their history, customs, and beliefs.

Try Different Types of Food

Food is an integral part of any culture, and trying different types of food can be a fun and delicious way to learn about different cultures. Attend food festivals, try out new restaurants, or cook a traditional dish from a different culture at home. Not only will you expand your palate, but you will also gain a better understanding of the culture’s history and traditions.

Engage in Intercultural Activities

In many cities, there are various intercultural activities, such as language exchange groups, cultural workshops, and community service projects. Participating in these activities can give you the opportunity to meet and interact with people from different cultures and learn from them.

The Importance of Building Cultural Competency

Developing cultural competency is crucial not only for personal growth but also for creating a more inclusive and harmonious society. It allows individuals to appreciate and respect each other’s differences and build meaningful connections with people from diverse backgrounds. With cultural competency, we can break down barriers and promote mutual understanding, ultimately leading to a more peaceful and united world.

Final Thoughts

Building cultural competency through lifestyle and travel choices takes time and effort, but the rewards are invaluable. By immersing ourselves in different cultures, learning about their customs and traditions, and keeping an open mind, we can become more culturally competent individuals. So the next time you plan a trip or make a lifestyle choice, consider how it can contribute to your cultural understanding and growth.